| Title: | Impact of Yoga on Mental Health |
|---|---|
| Author: | Vaghela, Savita Pandya, Manish |
| Mediagroup: | journal article |
| Publisher: | --- |
| Zeitschrift: | Indian Journal of Community Psychology |
| Jahr: | 2010 |
| Band: | 6 |
| Heft: | 2 |
| Seiten: | 310-312 |
| Language: | English |
| Abstract: | The main aim of this study is to compare the mental health among people who practice yoga with those who do not. To sustain the mental health in 21st century is too difficult. But through yoga man can sustain the mental health in daily life. In this study mental health inventory developed by Jagdish & Shrivastav was used. Sample consisted of 110 subjects, 55 yoga practitioners and 55 not practitioners. Results show that there was significant difference between yoga practicing and non-practicing groups. (PsycINFO Database Record (c) 2012 APA, all rights reserved) (journal abstract) |