| Titel: | Profile in Courage |
|---|---|
| Autor: | Lee, C |
| Mediengruppe: | journal article |
| Herausgeber: | --- |
| Zeitschrift: | Natural Health |
| Jahr: | 2006 |
| Band: | 36 |
| Heft: | 8 |
| Seiten: | 60-67 |
| Sprache: | englisch |
| Abstract: | The article presents information on a yoga sequence which has been designed to help a person connect mind and body. This yoga sequence and breathing exercise teaches that to experience fearlessness one must first acknowledge and embrace his/her fear. Once a person realized that yoga has given strength and courage, especially while experiencing turbulent thoughts and emotions, then it becomes possible for that person to allow his/her fear to mingle with his/her sense of adventure and energy. |