| Titel: | Gentle Yoga Effective for Chronic Low-Back Pain - It Can Offer Relief of Moderate Pain. |
|---|---|
| Autor: | Cain, JE |
| Mediengruppe: | journal article |
| Herausgeber: | --- |
| Zeitschrift: | American Journal of Nursing |
| Jahr: | 2006 |
| Band: | 106 |
| Heft: | 3 |
| Seiten: | 22 |
| Sprache: | englisch |
| Abstract: | The article reports on the effectiveness of yoga in strengthening the body through various poses coupled with breathing and mental concentration for people with moderate, chronic low-back pain. According to one study, yoga is effective than conventional therapeutic exercise or the information contained in a self-help book. About 101 participants have enrolled in a controlled study who had visited a primary care provider for low-back pain three to 15 months prior. |