| Title: | In case you haven't heard |
|---|---|
| Author: | --- |
| Mediagroup: | journal article |
| Publisher: | --- |
| Zeitschrift: | Mental Health Weekly |
| Jahr: | 2005 |
| Band: | 15 |
| Heft: | 20 |
| Seiten: | 8 |
| Language: | Englisch |
| Abstract: | Reports on the study on the link of mind-body exercise, such as yoga, with greater body satisfaction and fewer symptoms of eating disorders than traditional aerobic exercise. Comparison between fewer disordered eating attitudes and non-yoga practitioners; Role of yoga in heightening sensitivity and responsiveness to bodily sensations associated with less preoccupation of physical appearance; Positive views of the body, and more healthy regulation of food intake. |