| Titel: | Modello di comportamento ipnotico e yoga. Considerazioni generali / Hypnobehavioural model and yoga: An overview |
|---|---|
| Autor: | Mittal, VK |
| Mediengruppe: | journal article |
| Herausgeber: | --- |
| Zeitschrift: | Respiratory Physiology & Neurobiology; Rivista Internazionale di Psicologia e Ipnosi |
| Jahr: | 1982 |
| Band: | 23 |
| Heft: | 3-4; 34 |
| Seiten: | 359-367 |
| Sprache: | Italian; italienisch |
| Abstract: | Contends that the best features of hypnosis and behavior therapy can be fused as a multimodal form of effective therapy that incorporates 8 yoga steps: Yama (5 abstentions); Nyam (5 practices); Asan (physical and mental exercises); Pranayama (practices for purifying nerves); Pratyahara (exercises to broaden and control the mind); Dharana (exercises in controlling consciousness); and Dhyan and Samadhi (2 stages for attaining a superconscious state). (36 ref) (PsycINFO Database Record (c) 2012 APA, all rights reserved); (PsycINFO Database Record (c) 2002 APA, all rights reserved) |